Calories in Brown Cow 0 fat plain yogurt

93Calories
How many calories should you eat?
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Nutrition Facts Brown Cow 0 fat plain yogurt

Amount Per 0.5 cup
Calories 93 Kcal (389 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Potassium 15mg 0%
Total Carbs 16g 5%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 118 g
  • Cal: 4.7 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (28.4%)
  • Protein (4.2%)
Brown Cow 0 fat plain yogurt Good and Bad Points
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