Calories in Liberte Plain yogurt - 0% fat organic

70Calories
How many calories should you eat?
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Nutrition Facts Liberte Plain yogurt - 0% fat organic

Amount Per 0.5625 cup
Calories 70 Kcal (293 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 11g 22%
Vitamin C 1.5mg 3%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 175 g
  • Cal: 3.5 %
  • Fat: 0.3 %
  • Carb: 2 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Protein (64.7%)
Liberte Plain yogurt - 0% fat organic Good and Bad Points
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