Calories in Yeo Valley 0% fat natural yogurt

89Calories
How many calories should you eat?
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Nutrition Facts Yeo Valley 0% fat natural yogurt

Amount Per 150 g pot
Calories 89 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 140mg 6%
Total Carbs 13g 4%
Sugars 13g 52%
Protein 9g 18%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 150 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Protein (40.9%)
Yeo Valley 0% fat natural yogurt Good and Bad Points
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