Amount Per 1 plo/tlk | |||
Calories | 257 Kcal (1076 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 55mg | 18% | |
Potassium | 855mg | 18% | |
Total Carbs | 30g | 10% | |
Sugars | 8g | 32% | |
Dietary Fiber | 7g | 28% | |
Protein | 19g | 38% | |
Vitamin C | 186.6mg | 311% | |
Vitamin A | 12mg | 400% | |
Iron | 3.6mg | 20% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment