Zurick Goulash Recipe

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Zurick Goulash
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Ingredients:

Directions:

  1. In a dutch oven, saute beef and onions until brown.
  2. Add tomato sauce, sugar, paprika, salt, dill weed, Worchestshire, onion, water, caraway seeds, boullion and garlic powder.
  3. Simmer 3 hours.
  4. During last 15 minutes of cooking, prepare noodles as directed on package.
  5. Drain noodles and add butter, pepper, dry mustard and basil.
  6. Mix well.
  7. Remove meat mixture from heat and stir in sour cream.
  8. Serve mixture over the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.15 Kcal (2316 kJ)
Calories from fat 127.65 Kcal
% Daily Value*
Total Fat 14.18g 22%
Cholesterol 71.31mg 24%
Sodium 34863.13mg 1453%
Potassium 878.41mg 19%
Total Carbs 71.28g 24%
Sugars 25.33g 101%
Dietary Fiber 2.99g 12%
Protein 33.99g 68%
Vitamin C 3.7mg 6%
Iron 5.4mg 30%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 169.85 Kcal (711 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 22%
Cholesterol 21.89mg 24%
Sodium 10704.8mg 1453%
Potassium 269.72mg 19%
Total Carbs 21.89g 24%
Sugars 7.78g 101%
Dietary Fiber 0.92g 12%
Protein 10.44g 68%
Vitamin C 1.1mg 6%
Iron 1.7mg 30%
Calcium 51.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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