Directions:
- In a wide frying pan, cook your bacon until crisp. Drain bacon drippings, but leave 3 tablespoons of bacon drippings in the frying pan.
- Add zucchini, corn, bell pepper, onion, and garlic to the fry pan with the reserved bacon drippings. Cook over medium heat stiriring often, until most of the vegetable liquid has evaporated and the vegetables are crisp tender (about 5 minutes).
- Add the cooked bacon and heat through.
- Add salt and pepper to taste.
- Sprinkle grated cheese on top.
- Cooking time does include cooking the bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.08 Kcal (988 kJ) | ||
| Calories from fat | 120.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Cholesterol | 29.81mg | 10% | |
| Sodium | 439.55mg | 18% | |
| Potassium | 797.12mg | 17% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 12.09g | 24% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 2.2mg | 12% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 102.35 Kcal (429 kJ) | ||
| Calories from fat | 52.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 21% | |
|---|---|---|---|
| Cholesterol | 12.92mg | 10% | |
| Sodium | 190.56mg | 18% | |
| Potassium | 345.59mg | 17% | |
| Total Carbs | 7.72g | 6% | |
| Sugars | 1.91g | 18% | |
| Dietary Fiber | 1.03g | 9% | |
| Protein | 5.24g | 24% | |
| Vitamin C | 29.9mg | 115% | |
| Iron | 1mg | 12% | |
| Calcium | 54.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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