Directions:
- Fry onion in butter until clear.
- Add zucchini and potatoes, fry for a few minutes.
- Add stock, thyme, and salt & pepper.
- Simmer 30 minutes.
- Transfer to a blender and blend until smooth. Return to the pot.
- Add cream and crabmeat.
- Bring to a boil, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.78 Kcal (1850 kJ) | ||
| Calories from fat | 286.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.84g | 49% | |
|---|---|---|---|
| Cholesterol | 106.47mg | 35% | |
| Sodium | 471.8mg | 20% | |
| Potassium | 549.25mg | 12% | |
| Total Carbs | 23.32g | 8% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 95.02 Kcal (398 kJ) | ||
| Calories from fat | 61.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 49% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 35% | |
| Sodium | 101.48mg | 20% | |
| Potassium | 118.14mg | 12% | |
| Total Carbs | 5.02g | 8% | |
| Sugars | 1.81g | 34% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 3.73g | 35% | |
| Vitamin C | 1.3mg | 10% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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