Zhent from Kazakhstan Recipe

Posted by
Rate It!
Zhent from Kazakhstan
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 5 cups millet flour
  • 4 cups curds
  • 2 cups sugar
  • 3 tbsp raisins

Directions:

  1. Mix all ingredients, form into a square, place in refrigerator for 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1624.95 Kcal (6803 kJ)
Calories from fat 881.66 Kcal
% Daily Value*
Total Fat 97.96g 151%
Cholesterol 244.03mg 81%
Sodium 21.8mg 1%
Potassium 425.5mg 9%
Total Carbs 174.63g 58%
Sugars 61.78g 247%
Dietary Fiber 6.49g 26%
Protein 17.73g 35%
Vitamin C 0.4mg 1%
Vitamin A 1.1mg 38%
Iron 6.2mg 34%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 492.42 Kcal (2062 kJ)
Calories from fat 267.18 Kcal
% Daily Value*
Total Fat 29.69g 151%
Cholesterol 73.95mg 81%
Sodium 6.61mg 1%
Potassium 128.94mg 9%
Total Carbs 52.92g 58%
Sugars 18.72g 247%
Dietary Fiber 1.97g 26%
Protein 5.37g 35%
Vitamin C 0.1mg 1%
Vitamin A 0.3mg 38%
Iron 1.9mg 34%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top