Yam Slices Baked With Garlic And Rosemary Recipe

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Yam Slices Baked With Garlic And Rosemary

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

4-1/2 lb yams sliced
1/2 cup olive oil
1-1/8 tbsp rosemary crumbled
20 cloves garlic flattened
1/2 tsp salt
1 tsp freshly ground black pepper

Directions:

Preheat oven to 450.
Divide first 4 ingredients among two large baking dishes then stir to coat yams.
Season with salt and pepper then bake for 50 minutes stirring occasionally.
Discard garlic before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.13 Kcal (348 kJ)
Calories from fat	84.07 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Sodium	96.97mg	4%
Potassium	3.64mg	0%
Total Carbs	0.16g	0%
Sugars	0g	0%
Dietary Fiber	0.07g	0%
Protein	0.02g	0%
Calcium	1.4mg	0%

Amount Per 100 g
Calories	837.37 Kcal (3506 kJ)
Calories from fat	846.84 Kcal
		% Daily Value*
Total Fat	94.09g	14%
Sodium	976.86mg	4%
Potassium	36.63mg	0%
Total Carbs	1.57g	0%
Sugars	0.02g	0%
Dietary Fiber	0.71g	0%
Protein	0.24g	0%
Vitamin C	0.4mg	0%
Iron	0.3mg	0%
Calcium	14.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.