Xmas Pudding Recipe

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Xmas Pudding
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Ingredients:

Directions:

  1. Mix all together in a bowl.
  2. Put in a greased bowl in steamer with lid.
  3. Steam for two hours – then serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.94 Kcal (938 kJ)
Calories from fat 10.22 Kcal
% Daily Value*
Total Fat 1.14g 2%
Cholesterol 27.28mg 9%
Sodium 557.65mg 23%
Potassium 464.6mg 10%
Total Carbs 71.63g 24%
Sugars 5.38g 22%
Dietary Fiber 1.55g 6%
Protein 2.13g 4%
Vitamin C 361.8mg 603%
Iron 0.6mg 3%
Calcium 690.3mg 69%
Amount Per 100 g
Calories 149.44 Kcal (626 kJ)
Calories from fat 6.82 Kcal
% Daily Value*
Total Fat 0.76g 2%
Cholesterol 18.2mg 9%
Sodium 372.12mg 23%
Potassium 310.03mg 10%
Total Carbs 47.8g 24%
Sugars 3.59g 22%
Dietary Fiber 1.03g 6%
Protein 1.42g 4%
Vitamin C 241.4mg 603%
Iron 0.4mg 3%
Calcium 460.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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