Directions:
- Puree all ingredients in a blender until smooth.
- Divide between two tall glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.02 Kcal (1319 kJ) | ||
| Calories from fat | 117.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 94.86mg | 4% | |
| Potassium | 258.76mg | 6% | |
| Total Carbs | 33.91g | 11% | |
| Sugars | 30.13g | 121% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 7mg | 12% | |
| Calcium | 152.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 208.01 Kcal (871 kJ) | ||
| Calories from fat | 77.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 20% | |
|---|---|---|---|
| Cholesterol | 34.37mg | 17% | |
| Sodium | 62.63mg | 4% | |
| Potassium | 170.86mg | 6% | |
| Total Carbs | 22.39g | 11% | |
| Sugars | 19.9g | 121% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 3.2g | 10% | |
| Vitamin C | 4.6mg | 12% | |
| Calcium | 100.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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