Directions:
- Chop or press the garlic.
- Saute in olive oil until tender.
- Add all tomatoes
- Add 1/2 can water for each can of tomatoes
- Add salt, pepper, parsley, and grated cheese. Use a little red pepper if you like it more spicy.
- Bring to a boil while stirring frequently.
- Turn heat down and simmer for one hour or more.
- This sauce freezes really good. Make a large portion for tonight, freeze the extra in throw away plastic containers. Will reheat in the micro or put the frozen lump of sauce and a little water (just cover the bottom of the pan) in a sauce pan and bring back to life over low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.28 Kcal (2752 kJ) | ||
| Calories from fat | 399.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.38g | 68% | |
|---|---|---|---|
| Cholesterol | 44mg | 15% | |
| Sodium | 4017.71mg | 167% | |
| Potassium | 200.76mg | 4% | |
| Total Carbs | 38.35g | 13% | |
| Sugars | 24.73g | 99% | |
| Dietary Fiber | 9.15g | 37% | |
| Protein | 28.04g | 56% | |
| Vitamin C | 93.8mg | 156% | |
| Vitamin A | 8mg | 267% | |
| Iron | 9.8mg | 54% | |
| Calcium | 757mg | 76% | |
| Amount Per 100 g | |||
| Calories | 62.6 Kcal (262 kJ) | ||
| Calories from fat | 38.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 68% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 15% | |
| Sodium | 382.68mg | 167% | |
| Potassium | 19.12mg | 4% | |
| Total Carbs | 3.65g | 13% | |
| Sugars | 2.36g | 99% | |
| Dietary Fiber | 0.87g | 37% | |
| Protein | 2.67g | 56% | |
| Vitamin C | 8.9mg | 156% | |
| Vitamin A | 0.8mg | 267% | |
| Iron | 0.9mg | 54% | |
| Calcium | 72.1mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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