Directions:
- Whisk all ingrediants - I use 1 gallon ziploc bags; covers 4 average steaks well- leaving small opening in zipper- immerse in cold water slowly to force air out of bag and final zip- lay flat in refridgerator 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.55 Kcal (1422 kJ) | ||
| Calories from fat | 290.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.24g | 50% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 1% | |
| Sodium | 2877.8mg | 120% | |
| Potassium | 295.52mg | 6% | |
| Total Carbs | 9.76g | 3% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 284.67 Kcal (1192 kJ) | ||
| Calories from fat | 243.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.03g | 50% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 1% | |
| Sodium | 2412.69mg | 120% | |
| Potassium | 247.76mg | 6% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 3.33g | 16% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 4.01g | 10% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 1.5mg | 10% | |
| Calcium | 35mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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