Velvet Hammer Recipe

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Velvet Hammer
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Ingredients:

Directions:

  1. Add all ingredients to the container of an electric blender.
  2. Blend until smooth.
  3. Serve in chilled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.25 Kcal (2789 kJ)
Calories from fat 275.66 Kcal
% Daily Value*
Total Fat 30.63g 47%
Cholesterol 104.09mg 35%
Sodium 189.57mg 8%
Potassium 471.08mg 10%
Total Carbs 68.43g 23%
Sugars 51.05g 204%
Dietary Fiber 2.37g 9%
Protein 11.06g 22%
Vitamin C 2.4mg 4%
Calcium 302.8mg 30%
Amount Per 100 g
Calories 230 Kcal (963 kJ)
Calories from fat 95.16 Kcal
% Daily Value*
Total Fat 10.57g 47%
Cholesterol 35.93mg 35%
Sodium 65.44mg 8%
Potassium 162.62mg 10%
Total Carbs 23.62g 23%
Sugars 17.62g 204%
Dietary Fiber 0.82g 9%
Protein 3.82g 22%
Vitamin C 0.8mg 4%
Calcium 104.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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