Vanilla Pastry Cream Recipe

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Vanilla Pastry Cream
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Ingredients:

  • 1/3 cup sugar
  • 2 1/2 tbsp cornstarch
  • 1 1/4 cups 2% low-fat milk
  • 1 1/2 tsp vanilla extract

Directions:

  1. Place egg in a bowl; set aside. Combine sugar and cornstarch in a saucepan. Gradually add milk to saucepan; stir with a whisk until blended. Bring to a boil over medium heat; cook 1 minute, stirring constantly. Remove from heat. Gradually stir one-fourth of hot milk mixture into egg; add to remaining milk mixture, stirring constantly. Cook over medium heat 1 minute or until thick, stirring constantly. Remove from heat; stir in vanilla. Pour mixture into a bowl; place plastic wrap on surface, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.05 Kcal (1876 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 201.25mg 67%
Sodium 208.36mg 9%
Potassium 537.22mg 11%
Total Carbs 74.38g 25%
Sugars 54.88g 220%
Dietary Fiber 0.2g 1%
Protein 15.65g 31%
Iron 1mg 6%
Calcium 410.7mg 41%
Amount Per 100 g
Calories 106.45 Kcal (446 kJ)
Calories from fat 17.21 Kcal
% Daily Value*
Total Fat 1.91g 12%
Cholesterol 47.81mg 67%
Sodium 49.5mg 9%
Potassium 127.63mg 11%
Total Carbs 17.67g 25%
Sugars 13.04g 220%
Dietary Fiber 0.05g 1%
Protein 3.72g 31%
Iron 0.2mg 6%
Calcium 97.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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