Directions:
- Medium size bowl, combine salmon, potatoes, cream, onion, peppers, parslye, and chives.
- Salt and pepper to taste.
- Shape into four cakes.
- Coat with Parmesan cheese.
- Dip cake in beaten egg, let the excess run off, then coat with bead crumbs.
- Heat butter in non-stick pan.
- About 2 minutes each side.
- Great with a bed of couscous salad!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.49 Kcal (1233 kJ) | ||
| Calories from fat | 119.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 20% | |
|---|---|---|---|
| Cholesterol | 165.24mg | 55% | |
| Sodium | 455.85mg | 19% | |
| Potassium | 416.74mg | 9% | |
| Total Carbs | 20.01g | 7% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 23.2g | 46% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 276.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 137.83 Kcal (577 kJ) | ||
| Calories from fat | 55.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 20% | |
|---|---|---|---|
| Cholesterol | 77.34mg | 55% | |
| Sodium | 213.36mg | 19% | |
| Potassium | 195.05mg | 9% | |
| Total Carbs | 9.37g | 7% | |
| Sugars | 1.64g | 14% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 10.86g | 46% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 1mg | 12% | |
| Calcium | 129.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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