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  • 1 Greek-style basic tzatziki: combine 1 cup plain low-fat Greek-style yogurt, cup finely chopped seeded cucumber, 1 tablespoon chopped mint, 1/8 teaspoon salt, and 1/8 teaspoon white pepper. Cover, chill, serve.

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1. Greek-style basic tzatziki: combine 1 cup plain low-fat Greek-style yogurt, cup finely chopped seeded cucumber, 1 tablespoon chopped mint, 1/8 teaspoon salt, and 1/8 teaspoon white pepper. Cover, chill, serve.
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