Directions:
- Preheat oven to 375.
- Combine turkey with other ingredients in a bowl, then shape mixture into 18 meatballs. Heat a large skillet over medium high heat. Coat pan with cooking spray; add meatballs and brown on all sides. Remove from skillet; transfer to broiler pan coated with cooking spray, and bake 15 minutes or until done.
- To Freeze: Follow cooking directions, then allow meatballs to cool to room temperature. Place on a baking sheet, making sure they don't touch one another, and place in freezer for 1 hour. Next, transfer hardened meatballs to an airtight container, and store in the freezer. Thaw meatballs in refrigerator, then bake at 375 for 20 minutes or until heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.2 Kcal (558 kJ) | ||
| Calories from fat | 36.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 6% | |
|---|---|---|---|
| Cholesterol | 71.43mg | 24% | |
| Sodium | 871.87mg | 36% | |
| Potassium | 415.64mg | 9% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 15.74g | 31% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.01 Kcal (448 kJ) | ||
| Calories from fat | 29.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 6% | |
|---|---|---|---|
| Cholesterol | 57.38mg | 24% | |
| Sodium | 700.41mg | 36% | |
| Potassium | 333.9mg | 9% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 0.92g | 5% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 12.64g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 60.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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