Turkey or Chicken Sopa Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 corn tortillas, cut into 1
3 cups turkey or 3 cups chicken, cooked
1/4 cup butter or 1/4 cup margarine
1 (12 oz) jar old el paso taco sauce
1 medium onion, chopped
1 (4 -7 oz) can green chilies, diced
1 (10 3/4 oz) can cream of mushroom soup
1 (10 3/4 oz) can cream of chicken soup
1 (10 3/4 oz) can consomme
1 lb monterey jack cheese, shredded
1 lb cheddar cheese, shredded

Directions:

Melt butter in saucepan, then add onions.
Cook until tender.
Add green chilies, taco sauce, three soups, and turkey or chicken.
Place a layer of tortillas on bottom of 2-inch deep casserole dish.
Place alternate layers of soup mixture, tortillas and cheese on top.
Repeat for 3 layers, making sure top layer is cheese. Bake at 350°F for 30 minutes to one hour, or until cheese is melted.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	708.68 Kcal (2967 kJ)
Calories from fat	434.27 Kcal
		% Daily Value*
Total Fat	48.25g	74%
Cholesterol	189.39mg	63%
Sodium	854.64mg	36%
Potassium	405.82mg	9%
Total Carbs	19.66g	7%
Sugars	2.26g	9%
Dietary Fiber	2.54g	10%
Protein	49.88g	100%
Vitamin C	9.6mg	16%
Vitamin A	0.6mg	21%
Iron	1.9mg	10%
Calcium	879.4mg	88%

Amount Per 100 g
Calories	256.15 Kcal (1072 kJ)
Calories from fat	156.97 Kcal
		% Daily Value*
Total Fat	17.44g	74%
Cholesterol	68.46mg	63%
Sodium	308.91mg	36%
Potassium	146.68mg	9%
Total Carbs	7.11g	7%
Sugars	0.82g	9%
Dietary Fiber	0.92g	10%
Protein	18.03g	100%
Vitamin C	3.5mg	16%
Vitamin A	0.2mg	21%
Iron	0.7mg	10%
Calcium	317.9mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.