Turkey Chowder Recipe

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Ingredients

Count

Nutrition

880

Calories

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Ingredients:

Serving

1 large onion, thinly sliced
2 stalks celery, sliced
1/4 cup plus 1 tbsp butter or margarine
1/4 cup plus 1 tbsp all-purpose flour
1 tsp salt
1/4 tsp pepper
5 1/2 cups turkey or chicken broth
2 medium potatoes, peeled and cubed
2 medium carrots, scraped and sliced
2 medium zucchini, cubed
1 (10-oz) package frozen whole kernel corn
2 cups chopped turkey
1/2 cup dry white wine
2 tbsp chopped fresh parsley

Directions:

Sauté onion and celery in butter in a large Dutch oven until tender. Remove from heat; blend in flour, salt, and pepper. Gradually stir in broth; bring to a boil. Add potatoes and carrots; cover and simmer 15 minutes. Add next 4 ingredients; simmer 25 to 30 minutes, stirring occasionally. Stir in parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	879.77 Kcal (3683 kJ)
Calories from fat	344.54 Kcal
		% Daily Value*
Total Fat	38.28g	59%
Cholesterol	349.91mg	117%
Sodium	1166.85mg	49%
Potassium	1538.3mg	33%
Total Carbs	29.42g	10%
Sugars	6.79g	27%
Dietary Fiber	4.85g	19%
Protein	101.34g	203%
Vitamin C	11.1mg	19%
Vitamin A	1.1mg	37%
Iron	5.3mg	30%
Calcium	112.1mg	11%

Amount Per 100 g
Calories	130.12 Kcal (545 kJ)
Calories from fat	50.96 Kcal
		% Daily Value*
Total Fat	5.66g	59%
Cholesterol	51.75mg	117%
Sodium	172.58mg	49%
Potassium	227.52mg	33%
Total Carbs	4.35g	10%
Sugars	1g	27%
Dietary Fiber	0.72g	19%
Protein	14.99g	203%
Vitamin C	1.6mg	19%
Vitamin A	0.2mg	37%
Iron	0.8mg	30%
Calcium	16.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.