Tortilla Dip Recipe

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Tortilla Dip
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Ingredients:

Directions:

  1. Spread cream cheese onto bottom of 9 pie plate OR quiche dish.
  2. Spread with canned chili.
  3. Pour picante sauce over all evenly.
  4. Sprinkle with shredded cheese.
  5. Microwave on HIGH for 15 minutes OR until hot and cheese is melted.
  6. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.97 Kcal (733 kJ)
Calories from fat 128 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 45.6mg 15%
Sodium 299.99mg 12%
Potassium 49.23mg 1%
Total Carbs 2.5g 1%
Sugars 0.8g 3%
Dietary Fiber 0.38g 2%
Protein 7.8g 16%
Vitamin C 3.4mg 6%
Iron 4mg 22%
Calcium 188.9mg 19%
Amount Per 100 g
Calories 217.82 Kcal (912 kJ)
Calories from fat 159.35 Kcal
% Daily Value*
Total Fat 17.71g 22%
Cholesterol 56.76mg 15%
Sodium 373.47mg 12%
Potassium 61.29mg 1%
Total Carbs 3.12g 1%
Sugars 1g 3%
Dietary Fiber 0.47g 2%
Protein 9.71g 16%
Vitamin C 4.2mg 6%
Iron 5mg 22%
Calcium 235.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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