Top of the Mornin to Ya Recipe

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Top of the Mornin to Ya
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Ingredients:

Directions:

  1. Mix all ingreadents into old 2 lietre bottle and shake viggiorsly for 3 minute.
  2. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.21 Kcal (4225 kJ)
Calories from fat 44.92 Kcal
% Daily Value*
Total Fat 4.99g 8%
Cholesterol 166.34mg 55%
Sodium 772.19mg 32%
Potassium 448.34mg 10%
Total Carbs 235.62g 79%
Sugars 229.96g 920%
Dietary Fiber 0.59g 2%
Protein 10.31g 21%
Vitamin C 64.7mg 108%
Iron 1.2mg 7%
Calcium 674mg 67%
Amount Per 100 g
Calories 191.44 Kcal (802 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 8%
Cholesterol 31.55mg 55%
Sodium 146.48mg 32%
Potassium 85.05mg 10%
Total Carbs 44.69g 79%
Sugars 43.62g 920%
Dietary Fiber 0.11g 2%
Protein 1.95g 21%
Vitamin C 12.3mg 108%
Iron 0.2mg 7%
Calcium 127.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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