Directions:
- Chop the tamales and add the rest of the ingredients and blend.
- Put in a fondue or a crock pot to keep warm.
- Serve with anything dipable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.68 Kcal (87 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 57.98mg | 2% | |
| Potassium | 44.46mg | 1% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 147.69 Kcal (618 kJ) | ||
| Calories from fat | 61.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 1% | |
|---|---|---|---|
| Cholesterol | 12.15mg | 1% | |
| Sodium | 414.02mg | 2% | |
| Potassium | 317.46mg | 1% | |
| Total Carbs | 17.7g | 1% | |
| Sugars | 2.89g | 2% | |
| Dietary Fiber | 5.24g | 3% | |
| Protein | 5.76g | 2% | |
| Vitamin C | 4.2mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 3.5mg | 3% | |
| Calcium | 90.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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