Tom's Favorite Pasta Dish Recipe

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Tom's Favorite Pasta Dish
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix together all ingredients and pour into casserole dish.
  3. Pour as much cheese as you like on top.
  4. Cook for about 25 minute or till edges are brown and bubbly.
  5. I don't really have an exact recipe since I usually just use my 8x8 dish for it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.75 Kcal (765 kJ)
Calories from fat 86.02 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 14.83mg 5%
Sodium 137.16mg 6%
Potassium 37.98mg 1%
Total Carbs 12.49g 4%
Sugars 2.63g 11%
Dietary Fiber 4.69g 19%
Protein 8.25g 17%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 128.36 Kcal (537 kJ)
Calories from fat 60.42 Kcal
% Daily Value*
Total Fat 6.71g 15%
Cholesterol 10.42mg 5%
Sodium 96.34mg 6%
Potassium 26.68mg 1%
Total Carbs 8.77g 4%
Sugars 1.85g 11%
Dietary Fiber 3.29g 19%
Protein 5.79g 17%
Vitamin C 0.8mg 2%
Iron 0.1mg 1%
Calcium 73.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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