Tomatoes Stuffed with Tuna Recipe

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Ingredients

Count

Nutrition

913

Calories

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Ingredients:

Serving

Directions:

Broil and peel red peppers, and cut into 3/4 strips. Mix with the rest of the ingredients except the tomatoes.
Cut a small circle around the stalk of each tomato and remove as a cap. Fill the tomatoes with tuna mix and then replace the caps.
Arrange in a shallow baking dish and bake at 350 degrees for 20-30 minutes. Keep watch that the tomatoes don't fall apart.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	912.83 Kcal (3822 kJ)
Calories from fat	578.33 Kcal
		% Daily Value*
Total Fat	64.26g	99%
Cholesterol	80.81mg	27%
Sodium	1174.32mg	49%
Potassium	1072.99mg	23%
Total Carbs	28.84g	10%
Sugars	18.45g	74%
Dietary Fiber	6.69g	27%
Protein	46.46g	93%
Vitamin C	484.5mg	807%
Vitamin A	13.8mg	461%
Iron	204.2mg	1134%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	99.06 Kcal (415 kJ)
Calories from fat	62.76 Kcal
		% Daily Value*
Total Fat	6.97g	99%
Cholesterol	8.77mg	27%
Sodium	127.44mg	49%
Potassium	116.45mg	23%
Total Carbs	3.13g	10%
Sugars	2g	74%
Dietary Fiber	0.73g	27%
Protein	5.04g	93%
Vitamin C	52.6mg	807%
Vitamin A	1.5mg	461%
Iron	22.2mg	1134%
Calcium	6.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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