Tomato Salad With Mozzarella and Olives Recipe

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Tomato Salad With Mozzarella and Olives
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Ingredients:

Directions:

  1. Toss tomatoes, onions, cheese and olives together.
  2. Mix the rest of the ingredients for the dressing with a whisk and pour it over the tomatoes; toss gently.
  3. Marinate several hours for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.23 Kcal (868 kJ)
Calories from fat 104.18 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 10.2mg 3%
Sodium 541.27mg 23%
Potassium 344.14mg 7%
Total Carbs 7.75g 3%
Sugars 4.33g 17%
Dietary Fiber 2.63g 11%
Protein 19.43g 39%
Vitamin C 16.4mg 27%
Calcium 561.8mg 56%
Amount Per 100 g
Calories 104.2 Kcal (436 kJ)
Calories from fat 52.38 Kcal
% Daily Value*
Total Fat 5.82g 18%
Cholesterol 5.13mg 3%
Sodium 272.17mg 23%
Potassium 173.04mg 7%
Total Carbs 3.9g 3%
Sugars 2.18g 17%
Dietary Fiber 1.32g 11%
Protein 9.77g 39%
Vitamin C 8.3mg 27%
Calcium 282.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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