Directions:
- Put dried mushrooms and tomatoes in separate small bowls.
- Cover with boiling water; let stand for 15 minutes; drain.
- Rinse mushrooms; drain again, pressing out excess moisture.
- Chop the tomatoes and set aside.
- Meanwhile, in an ungreased 2-quart square baking dish, toss together the English muffin pieces, corn, cheese, basil, salt, and pepper; stir in mushrooms and tomatoes.
- In a bowl, combine the eggs and milk; pour evenly over ingredients in the dish.
- Press lightly with a rubber spatula or the back of a large spoon to moisten all of the muffin pieces.
- Cover and chill for 4-24 hours.
- Preheat oven to 375°; bake, uncovered, about 45 minutes or until a knife inserted in the center comes out clean.
- Let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.67 Kcal (1435 kJ) | ||
| Calories from fat | 106.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Cholesterol | 119.04mg | 40% | |
| Sodium | 318.81mg | 13% | |
| Potassium | 355.97mg | 8% | |
| Total Carbs | 38.59g | 13% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 177.84 Kcal (745 kJ) | ||
| Calories from fat | 55.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 18% | |
|---|---|---|---|
| Cholesterol | 61.78mg | 40% | |
| Sodium | 165.46mg | 13% | |
| Potassium | 184.75mg | 8% | |
| Total Carbs | 20.03g | 13% | |
| Sugars | 2.91g | 22% | |
| Dietary Fiber | 2.27g | 17% | |
| Protein | 10.21g | 39% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 0.3mg | 3% | |
| Calcium | 86.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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