Thermos yoghurt Recipe

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Thermos yoghurt
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Ingredients:

  • 1 pint milk

Directions:

  1. Preheat a heatproof dish and a well fitting lid, or thermos flask with boiling water.
  2. Heat milk to blood heat 37C/ 98F.
  3. Put yoghurt into a basin, add a little of the warm milk, stir well and then pour the yoghurt into the pan of milk.
  4. Stir well, then pour into the warmed dish and cover with the lid.
  5. Cover the container with a thick cloth and leave in a warm place, such as an airing cupboard, overnight, until the milk clots.
  6. If a thermos flask is used you do not need a warm place!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.61 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.98mg 0%
Sodium 20.58mg 1%
Potassium 76.44mg 2%
Total Carbs 2.45g 1%
Sugars 2.45g 10%
Protein 1.47g 3%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 34.88 Kcal (146 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.94mg 0%
Sodium 40.77mg 1%
Potassium 151.43mg 2%
Total Carbs 4.85g 1%
Sugars 4.85g 10%
Protein 2.91g 3%
Calcium 118.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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