The Tardy Hostess's Variation on Mirj's Boozy Maple Chicken Recipe

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The Tardy Hostess's Variation on Mirj's Boozy Maple Chicken
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  1. Rinse the chicken and drop it, unceremoniously, in a roasting pan.
  2. Mix together the wet stuff. Pour it on the chicken.
  3. Top with the onion.
  4. Bake. covered, at 350F for about 30 minutes, uncovering for the last 5-10 minutes so that it gets brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.72 Kcal (1540 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 819.01mg 34%
Potassium 696.03mg 15%
Total Carbs 31.23g 10%
Sugars 30.31g 121%
Dietary Fiber 0.37g 1%
Protein 47.58g 95%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 125.17 Kcal (524 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 11%
Cholesterol 47.4mg 46%
Sodium 278.8mg 34%
Potassium 236.93mg 15%
Total Carbs 10.63g 10%
Sugars 10.32g 121%
Dietary Fiber 0.12g 1%
Protein 16.2g 95%
Vitamin C 0.6mg 3%
Iron 0.1mg 1%
Calcium 28.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 10

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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