Directions:
- Cube ham and saute in a little butter.
- Add onions and garlic and crushed red pepper.
- Add soup, cream cheese (sour cream) and milk.
- Warm until it all blends together.
- Serve with LInguini, or any pasta you desire :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.95 Kcal (1628 kJ) | ||
| Calories from fat | 279.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.09g | 48% | |
|---|---|---|---|
| Cholesterol | 99.24mg | 33% | |
| Sodium | 1352.64mg | 56% | |
| Potassium | 461.25mg | 10% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 120.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 189.13 Kcal (792 kJ) | ||
| Calories from fat | 136.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 48% | |
|---|---|---|---|
| Cholesterol | 48.25mg | 33% | |
| Sodium | 657.71mg | 56% | |
| Potassium | 224.28mg | 10% | |
| Total Carbs | 3.66g | 3% | |
| Sugars | 2.05g | 17% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 9.39g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 6% | |
| Calcium | 58.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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