Teresa's Olive Chicken Recipe

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Teresa's Olive Chicken
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Ingredients:

Directions:

  1. Season chicken with salt and pepper.
  2. Heat oil and butter in skillet-brown chicken on both sides.
  3. Remove and set aside.
  4. Add onion and garlic to pan and cook to soften.
  5. Add peppers and mushrooms and cook for 2 minutes.
  6. Add tomatoes and season with salt and pepper (taste for seasoning).
  7. Transfer vegetables to an ovenproof casserole with lid.
  8. Put chicken on top of veggies.
  9. Add wine to pan that was used to cook chicken/vegetables and deglaze.
  10. Bring to boil and pour over chicken.
  11. Put lid on casserole and bake at 350 for 50 minutes.
  12. Add olives and cream to casserole.
  13. Mix in and cover-bake for an additional 10-20 minutes or until chicken is tender and cooked through.
  14. Adjust seasoning before serving with pasta-garnish with fresh parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.61 Kcal (1774 kJ)
Calories from fat 325.94 Kcal
% Daily Value*
Total Fat 36.22g 56%
Cholesterol 79.67mg 27%
Sodium 712.66mg 30%
Potassium 525.14mg 11%
Total Carbs 17.03g 6%
Sugars 7.12g 28%
Dietary Fiber 4.15g 17%
Protein 6.54g 13%
Vitamin C 67.8mg 113%
Vitamin A 1.6mg 52%
Iron 26.3mg 146%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 125.08 Kcal (524 kJ)
Calories from fat 96.24 Kcal
% Daily Value*
Total Fat 10.69g 56%
Cholesterol 23.53mg 27%
Sodium 210.43mg 30%
Potassium 155.06mg 11%
Total Carbs 5.03g 6%
Sugars 2.1g 28%
Dietary Fiber 1.23g 17%
Protein 1.93g 13%
Vitamin C 20mg 113%
Vitamin A 0.5mg 52%
Iron 7.8mg 146%
Calcium 24.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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