Tender Thin Steaks With Mushrooms Recipe

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Tender Thin Steaks With Mushrooms
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Ingredients
5
Count
Nutrition
16
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Heat the olive oil over medium to medium high.
  2. Add the mushrooms and sauté until tender.
  3. Rub the steaks evenly with the garlic and steak seasoning or pepper.
  4. Push the mushrooms over to one side of the pan, and add the steaks.
  5. (You could remove the mushrooms and sear the steaks for 1 minute per side, but I don't know that they would be as tender). Cook the steaks for 2-3 minutes per side for well done.
  6. Serve while hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.56 Kcal (65 kJ)
Calories from fat 8.98 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1.37mg 0%
Potassium 77.96mg 2%
Total Carbs 1.09g 0%
Sugars 0.47g 2%
Dietary Fiber 0.25g 1%
Protein 0.76g 2%
Vitamin C 0.8mg 1%
Iron 0.3mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 61.8 Kcal (259 kJ)
Calories from fat 35.66 Kcal
% Daily Value*
Total Fat 3.96g 2%
Sodium 5.45mg 0%
Potassium 309.54mg 2%
Total Carbs 4.31g 0%
Sugars 1.87g 2%
Dietary Fiber 1.01g 1%
Protein 3.03g 2%
Vitamin C 3.3mg 1%
Iron 1mg 1%
Calcium 11.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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