Directions:
- Mix soup mix, honey and mustard and set aside.
- Cut tips off wings and discard or save for another use. Cut wings in half at joints to make 36 pieces. Add to soup mixture and toss to coat.
- Place chicken in large shallow sided baking pan. Bake at 400° for 45 minutes or until chicken is no longer pink, turning once.
- Grilling instructions: Prepare as in steps 1 and 2 except in large bowl, toss wings with 1 tablespoon vegetable oil. Place chicken on lightly oiled grill rack over medium-hot coals. Grill uncovered 20 minutes. Brush with sauce and grill 10 minutes more or until chicken is no longer pink, turning and brushing often with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.16 Kcal (1156 kJ) | ||
| Calories from fat | 133.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 915.76mg | 38% | |
| Potassium | 240.75mg | 5% | |
| Total Carbs | 12.71g | 4% | |
| Sugars | 10.06g | 40% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 22.94g | 46% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 216.49 Kcal (906 kJ) | ||
| Calories from fat | 104.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 23% | |
|---|---|---|---|
| Cholesterol | 111.99mg | 48% | |
| Sodium | 717.89mg | 38% | |
| Potassium | 188.73mg | 5% | |
| Total Carbs | 9.96g | 4% | |
| Sugars | 7.88g | 40% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 17.98g | 46% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 13% | |
| Calcium | 29.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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