Taco Soup Recipe

Posted by
Rate It!
Taco Soup
Add your photo!
Ingredients
8
Count
Nutrition
170
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Dump everything into a large pot and simmer for 20 minutes. Or cook in uncovered crockpot 1 1/2 to 2 1/2 hours on high or 4-6 hours on low.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.24 Kcal (713 kJ)
Calories from fat 80.96 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 36.35mg 12%
Sodium 97.12mg 4%
Potassium 232.04mg 5%
Total Carbs 4.09g 1%
Sugars 0.92g 4%
Dietary Fiber 0.5g 2%
Protein 11.62g 23%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 102.05 Kcal (427 kJ)
Calories from fat 48.53 Kcal
% Daily Value*
Total Fat 5.39g 14%
Cholesterol 21.79mg 12%
Sodium 58.21mg 4%
Potassium 139.09mg 5%
Total Carbs 2.45g 1%
Sugars 0.55g 4%
Dietary Fiber 0.3g 2%
Protein 6.97g 23%
Vitamin C 0.6mg 2%
Iron 0.8mg 8%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top