Taco Casserole Recipe

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Taco Casserole
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Ingredients:

Directions:

  1. Line bottom of greased 9x12 baking dish with crescent rolls. Brown ground beef and add taco seasoning and water. Simmer for 5 minutes. Cool and then spoon onto crust. Top with sour cream, spreading over entire dish. Top with cheese and fritos.
  2. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4614.53 Kcal (19320 kJ)
Calories from fat 2778.43 Kcal
% Daily Value*
Total Fat 308.71g 475%
Cholesterol 1021.02mg 340%
Sodium 2760.58mg 115%
Potassium 3905.25mg 83%
Total Carbs 106.6g 36%
Sugars 5.1g 20%
Dietary Fiber 0.93g 4%
Protein 349.58g 699%
Vitamin C 6.6mg 11%
Iron 21.2mg 118%
Calcium 2826.2mg 283%
Amount Per 100 g
Calories 201.9 Kcal (845 kJ)
Calories from fat 121.57 Kcal
% Daily Value*
Total Fat 13.51g 475%
Cholesterol 44.67mg 340%
Sodium 120.79mg 115%
Potassium 170.87mg 83%
Total Carbs 4.66g 36%
Sugars 0.22g 20%
Dietary Fiber 0.04g 4%
Protein 15.3g 699%
Vitamin C 0.3mg 11%
Iron 0.9mg 118%
Calcium 123.7mg 283%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 117.8
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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