Directions:
- Preheat oven to 400 degrees.
- Brush bottom of the pie shell with the egg wash and sprinkle with bread crumbs.
- In a medium bowl combine the rest of the ingredients and toss well.
- Pour into the pie shell and place remaining patry on top.
- Crimp edges, and brush with the egg wash.
- Place in the freezer for 10 minutes.
- Remove and make air vents with a knife.
- Place on a foil lined cookie sheet.
- Bake 10 minutes at 400, reduce to 360 and bake for 40 minutes.
- Let cool to warm before cutting or chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.4 Kcal (1668 kJ) | ||
| Calories from fat | 72.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 14.1mg | 5% | |
| Sodium | 545.2mg | 23% | |
| Potassium | 303.63mg | 6% | |
| Total Carbs | 74.75g | 25% | |
| Sugars | 45.49g | 182% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 70.7mg | 118% | |
| Iron | 2.1mg | 12% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 179.79 Kcal (753 kJ) | ||
| Calories from fat | 32.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 12% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 5% | |
| Sodium | 246.03mg | 23% | |
| Potassium | 137.02mg | 6% | |
| Total Carbs | 33.73g | 25% | |
| Sugars | 20.53g | 182% | |
| Dietary Fiber | 2.18g | 19% | |
| Protein | 3.94g | 17% | |
| Vitamin C | 31.9mg | 118% | |
| Iron | 0.9mg | 12% | |
| Calcium | 51.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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