Directions:
- Preheat oven to 375°F Wrap sweet potatoes in foil and bake until soft, about 1 hour.
- Reset oven to 350F degrees.
- Slip sweet potatoes out of their skins and mash, adding butter, half and half, and Madeira.
- Add cinnamon, salt, nutmeg, and orange rind.
- Adjust seasonings and place in a buttered baking dish.
- Dot with butter, sprinkle with pecans and bake for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.75 Kcal (698 kJ) | ||
| Calories from fat | 96.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Cholesterol | 28.85mg | 10% | |
| Sodium | 165.46mg | 7% | |
| Potassium | 285.82mg | 6% | |
| Total Carbs | 16.64g | 6% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.8mg | 5% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161.15 Kcal (675 kJ) | ||
| Calories from fat | 93.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 27.88mg | 10% | |
| Sodium | 159.9mg | 7% | |
| Potassium | 276.23mg | 6% | |
| Total Carbs | 16.08g | 6% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.8mg | 5% | |
| Calcium | 42.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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