Directions:
- In a saucepan, combine water, vinegar and cornstarch; bring to boil. Cook and stir for 1-2 minutes; remove from the heat. Add sugar and beets; let stand for 1 hour. Heat through just before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.88 Kcal (230 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 66.51mg | 3% | |
| Potassium | 259.64mg | 6% | |
| Total Carbs | 12.21g | 4% | |
| Sugars | 9.25g | 37% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.16 Kcal (172 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 49.88mg | 3% | |
| Potassium | 194.73mg | 6% | |
| Total Carbs | 9.16g | 4% | |
| Sugars | 6.94g | 37% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.6mg | 5% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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