Summer Delight Recipe

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Summer Delight
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Ingredients:

  • 3 (1.5 fl oz) jiggers spiced rum
  • 2 (1.5 fl oz) jiggers banana liqueur
  • 2 (1.5 fl oz) jiggers grenadine syrup
  • 2 (1.5 fl oz) jiggers orange juice
  • 3 (1.5 fl oz) jiggers pina colada mix

Directions:

  1. In a blender combine spiced rum, banana liqueur, grenadine orange juice and pina colada mix. Add ice and blend to a frothy consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.92 Kcal (682 kJ)
Calories from fat 17.6 Kcal
% Daily Value*
Total Fat 1.96g 3%
Sodium 22.91mg 1%
Potassium 56.89mg 1%
Total Carbs 21.8g 7%
Sugars 10.64g 43%
Protein 0.4g 1%
Vitamin C 8.2mg 14%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 198.32 Kcal (830 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 3%
Sodium 27.89mg 1%
Potassium 69.26mg 1%
Total Carbs 26.53g 7%
Sugars 12.95g 43%
Protein 0.49g 1%
Vitamin C 10mg 14%
Calcium 3.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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