Amount Per 1 Serving | |||
Calories | 156.02 Kcal (653 kJ) | ||
Calories from fat | 6.93 Kcal | ||
% Daily Value* | |||
Total Fat | 0.77g | 1% | |
---|---|---|---|
Sodium | 14.98mg | 1% | |
Potassium | 217.26mg | 5% | |
Total Carbs | 31.18g | 10% | |
Sugars | 2.71g | 11% | |
Dietary Fiber | 5.02g | 20% | |
Protein | 5.79g | 12% | |
Vitamin C | 19.7mg | 33% | |
Vitamin A | 0.8mg | 25% | |
Iron | 71.1mg | 395% | |
Calcium | 38.4mg | 4% |
Amount Per 100 g | |||
Calories | 133.07 Kcal (557 kJ) | ||
Calories from fat | 5.91 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Sodium | 12.78mg | 1% | |
Potassium | 185.31mg | 5% | |
Total Carbs | 26.6g | 10% | |
Sugars | 2.31g | 11% | |
Dietary Fiber | 4.28g | 20% | |
Protein | 4.94g | 12% | |
Vitamin C | 16.8mg | 33% | |
Vitamin A | 0.6mg | 25% | |
Iron | 60.6mg | 395% | |
Calcium | 32.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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