Stuffed Pork Chops Recipe

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Stuffed Pork Chops
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  1. Have the butcher cut the chops 1 thick with a pocket cut from the bone side (the membrane along this side contracts when heated and holds the edges of the pocket together without using toothpicks or skewers).
  2. Preheat oven to 325°F.
  3. Combine bread crumbs, onion, apple, salt and pepper; moisten with water.
  4. Pack into pockets in chops; place in baking pan, cover and bake for 1 1/2 hours.
  5. Remove cover for last 1/2 hour of baking.
  6. **Variation: omit apple; add 1/2 teaspoon sage, 1/2 teaspoon poultry seasoning, 1 tablespoon minced celery and 1 teaspoon minced parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.58 Kcal (1003 kJ)
Calories from fat 64.34 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 62.54mg 21%
Sodium 205.24mg 9%
Potassium 437.07mg 9%
Total Carbs 17.26g 6%
Sugars 3.73g 15%
Dietary Fiber 1.24g 5%
Protein 23.85g 48%
Vitamin C 2.2mg 4%
Iron 1.8mg 10%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 115.53 Kcal (484 kJ)
Calories from fat 31.03 Kcal
% Daily Value*
Total Fat 3.45g 11%
Cholesterol 30.16mg 21%
Sodium 98.98mg 9%
Potassium 210.77mg 9%
Total Carbs 8.32g 6%
Sugars 1.8g 15%
Dietary Fiber 0.6g 5%
Protein 11.5g 48%
Vitamin C 1.1mg 4%
Iron 0.9mg 10%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 6

Good Points

  • saturated fat free,
  • low sodium

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