Directions:
- In a blender, combine the vinaigrette, sugar, salt and mustard. Cover and process until smooth. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for 1 hour or until chilled.
- Just before serving, toss the spinach, strawberries and pecans in a large salad bowl. Serve with dressing. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.75 Kcal (1925 kJ) | ||
| Calories from fat | 318.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.34g | 54% | |
|---|---|---|---|
| Sodium | 445.32mg | 19% | |
| Potassium | 208.93mg | 4% | |
| Total Carbs | 38.25g | 13% | |
| Sugars | 33g | 132% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 36.5mg | 61% | |
| Iron | 1.8mg | 10% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 298.68 Kcal (1251 kJ) | ||
| Calories from fat | 206.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 54% | |
|---|---|---|---|
| Sodium | 289.31mg | 19% | |
| Potassium | 135.73mg | 4% | |
| Total Carbs | 24.85g | 13% | |
| Sugars | 21.44g | 132% | |
| Dietary Fiber | 2.6g | 16% | |
| Protein | 2.18g | 7% | |
| Vitamin C | 23.7mg | 61% | |
| Iron | 1.2mg | 10% | |
| Calcium | 38.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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