Sticky Onion and Sausage Baguettes Recipe

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Sticky Onion and Sausage Baguettes
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Ingredients:

Directions:

  1. Preheat oven to 200 degrees Fahrenheit or 180 degrees Celsius or Gas 6.
  2. Drizzle the honey over the sausages.
  3. Roast sausages for 20 minutes until cooked through.
  4. While the sausages are cooking, finely slice the onion.
  5. Sizzle onion in a frying pan with the balsamic vinegar and the demerara sugar until soft and sticky.
  6. Serve the sausages and sticky onion in small baguettes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.67 Kcal (1150 kJ)
Calories from fat 157.5 Kcal
% Daily Value*
Total Fat 17.5g 27%
Cholesterol 60mg 20%
Sodium 349.03mg 15%
Potassium 169.06mg 4%
Total Carbs 20.33g 7%
Sugars 15.73g 63%
Dietary Fiber 1.65g 7%
Protein 8.33g 17%
Vitamin C 5.8mg 10%
Iron 3.2mg 18%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 164.79 Kcal (690 kJ)
Calories from fat 94.49 Kcal
% Daily Value*
Total Fat 10.5g 27%
Cholesterol 36mg 20%
Sodium 209.4mg 15%
Potassium 101.43mg 4%
Total Carbs 12.2g 7%
Sugars 9.44g 63%
Dietary Fiber 0.99g 7%
Protein 4.99g 17%
Vitamin C 3.5mg 10%
Iron 1.9mg 18%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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