Spirit Lift - Sleep Aid Herbal Blend Recipe

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Spirit Lift - Sleep Aid Herbal Blend
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Ingredients:

  • 1 st. john's wort herbs, powder
  • 1 valerian root, powder

Directions:

  1. Mix herbs together and consume by mixing with a juice, food or in empty capsule. Take 1/2 teaspoon at a day.
  2. Most herbs should not be taken continuously. Herbalist recommend two weeks on and one week off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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