Spiderweb Trap Recipe

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Spiderweb Trap
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  1. Cut squash in half lengthwise; discard seeds. Place squash, cut side down, on a microwave-safe plate. Microwave, uncovered, on high for 15-20 minutes or until tender. Meanwhile, cook gnocchi according to package directions.
  2. For pesto, place the basil, pine nuts, Parmesan cheese, garlic and salt in a food processor; cover and process until chopped. While processing, gradually add oil in a steady stream; process until blended.
  3. When squash is cool enough to handle, use a fork to separate strands. Drain gnocchi; place in a large bowl. Add spaghetti squash and pesto; toss to coat. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.55 Kcal (463 kJ)
Calories from fat 99.67 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 2.23mg 1%
Sodium 157.42mg 7%
Potassium 58.03mg 1%
Total Carbs 2.38g 1%
Sugars 0.48g 2%
Dietary Fiber 0.51g 2%
Protein 1.37g 3%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 307.04 Kcal (1286 kJ)
Calories from fat 276.82 Kcal
% Daily Value*
Total Fat 30.76g 17%
Cholesterol 6.19mg 1%
Sodium 437.23mg 7%
Potassium 161.18mg 1%
Total Carbs 6.6g 1%
Sugars 1.33g 2%
Dietary Fiber 1.42g 2%
Protein 3.81g 3%
Vitamin C 4.8mg 3%
Iron 1.1mg 2%
Calcium 94mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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