Amount Per 1 Serving | |||
Calories | 391.64 Kcal (1640 kJ) | ||
Calories from fat | 134.75 Kcal | ||
% Daily Value* | |||
Total Fat | 14.97g | 23% | |
---|---|---|---|
Cholesterol | 13.08mg | 4% | |
Sodium | 628.98mg | 26% | |
Potassium | 1195.03mg | 25% | |
Total Carbs | 45.68g | 15% | |
Sugars | 1.55g | 6% | |
Dietary Fiber | 7.36g | 29% | |
Protein | 13.72g | 27% | |
Vitamin C | 24.7mg | 41% | |
Vitamin A | 0.1mg | 5% | |
Iron | 6.3mg | 35% | |
Calcium | 206.5mg | 21% |
Amount Per 100 g | |||
Calories | 50.78 Kcal (213 kJ) | ||
Calories from fat | 17.47 Kcal | ||
% Daily Value* | |||
Total Fat | 1.94g | 23% | |
---|---|---|---|
Cholesterol | 1.7mg | 4% | |
Sodium | 81.55mg | 26% | |
Potassium | 154.94mg | 25% | |
Total Carbs | 5.92g | 15% | |
Sugars | 0.2g | 6% | |
Dietary Fiber | 0.95g | 29% | |
Protein | 1.78g | 27% | |
Vitamin C | 3.2mg | 41% | |
Iron | 0.8mg | 35% | |
Calcium | 26.8mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.