Spicy Mushrooms Recipe

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Spicy Mushrooms
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Ingredients:

Directions:

  1. Remove stems from shiitake mushrooms; discard. Slice shiitake mushroom caps; set aside.
  2. Heat oil in a large nonstick skillet over medium heat. Add ginger, chili paste, and garlic; sauté 1 minute. Add shiitake mushroom caps, button mushrooms, and portobello mushrooms; sauté 3 minutes. Add remaining ingredients; cook 1 minute or until sauce thickens. Serve warm, at room temperature, or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.54 Kcal (136 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Cholesterol 0.08mg 0%
Sodium 134.4mg 6%
Potassium 79.79mg 2%
Total Carbs 4.2g 1%
Sugars 2.76g 11%
Dietary Fiber 0.34g 1%
Protein 0.53g 1%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 136.06 Kcal (570 kJ)
Calories from fat 60.22 Kcal
% Daily Value*
Total Fat 6.69g 2%
Cholesterol 0.33mg 0%
Sodium 562.03mg 6%
Potassium 333.68mg 2%
Total Carbs 17.57g 1%
Sugars 11.53g 11%
Dietary Fiber 1.4g 1%
Protein 2.21g 1%
Vitamin C 2.6mg 1%
Iron 1.1mg 2%
Calcium 34.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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