Directions:
- In a medium bowl combine sherry, cornstarch and stir well; add scallops and set aside for 10 minutes.
- In a small bowl, combine the soy sauce, sugar, hot Szechuan oil, sesame oil and hoisin sauce.
- In a large skillet or wok, heat the vegetable oil.
- Add ginger, garlic and stir fry for 30 seconds.
- Add scallops, red pepper& scallions and cook, stirring constantly 4 to 5 minutes or until the scallops turn opaque.
- Stir the sauce mixture.
- Add it to the pan and cook, stirring constantly until the sauce thickens.
- Add peanuts and cook 2 minutes.
- Stir in sesame oil.
- Serve hot over orange rice.
- Makes 4 servings.
- RICE: Combine rice, chicken broth, OJ, butter, s/p in a medium saucepan; bring to boil, lower heat, cover and cook until rice is tender about 20 minutes.
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.17 Kcal (2044 kJ) | ||
| Calories from fat | 186.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 32% | |
|---|---|---|---|
| Cholesterol | 54.24mg | 18% | |
| Sodium | 2243.08mg | 93% | |
| Potassium | 857.85mg | 18% | |
| Total Carbs | 41.72g | 14% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 32.09g | 64% | |
| Vitamin C | 113.1mg | 188% | |
| Iron | 2.3mg | 13% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.89 Kcal (485 kJ) | ||
| Calories from fat | 44.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 32% | |
|---|---|---|---|
| Cholesterol | 12.88mg | 18% | |
| Sodium | 532.52mg | 93% | |
| Potassium | 203.66mg | 18% | |
| Total Carbs | 9.91g | 14% | |
| Sugars | 2.26g | 38% | |
| Dietary Fiber | 0.92g | 15% | |
| Protein | 7.62g | 64% | |
| Vitamin C | 26.8mg | 188% | |
| Iron | 0.6mg | 13% | |
| Calcium | 14.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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