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Spaghetti and Meatballs Recipe

Spaghetti and Meatballs Recipe

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Ingredients

Count

Nutrition

1957

Calories

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Ingredients:

Serving

Directions:

MEATBALLS
In large bowl combine beef, onion, eggs and bread crumbs. Season with oregano, basil, salt and pepper. Mix well. Form medium sized meatballs and set aside. In a heavy pot heat olive oil. Add meatballs 4 or 5 at a time and cook until well browned. Remove to a plate.
In large pot cook onion in olive oil over medium heat. Add green pepper and garlic. Cook until tender. Add bay leaf, red pepper flakes, oregano and basil. Add tomato sauce and simmer for an hour. Stir in a pinch of sugar and parsley. Serve with meatballs over pasta

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1957.38 Kcal (8195 kJ)
Calories from fat	1042.1 Kcal
		% Daily Value*
Total Fat	115.79g	178%
Cholesterol	756.01mg	252%
Sodium	1071.1mg	45%
Potassium	3249.37mg	69%
Total Carbs	65.99g	22%
Sugars	12.39g	50%
Dietary Fiber	9.2g	37%
Protein	171.74g	343%
Vitamin C	71.5mg	119%
Iron	19.5mg	108%
Calcium	355.1mg	36%

Amount Per 100 g
Calories	168.26 Kcal (704 kJ)
Calories from fat	89.58 Kcal
		% Daily Value*
Total Fat	9.95g	178%
Cholesterol	64.99mg	252%
Sodium	92.07mg	45%
Potassium	279.32mg	69%
Total Carbs	5.67g	22%
Sugars	1.07g	50%
Dietary Fiber	0.79g	37%
Protein	14.76g	343%
Vitamin C	6.2mg	119%
Iron	1.7mg	108%
Calcium	30.5mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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