Directions:
- Preheat the oven to 375 degrees F. Oil a baking pan (see Note) and set aside. In a medium bowl, stir together 1/2 cup of the cornmeal and the boiling water. The cornmeal will become mushy and then stiff. Set aside.
- In a large bowl, sift together the remaining 1 1/2 cups of cornmeal, the sugar, salt, baking powder, and baking soda.
- Beat the egg into the cornmeal mush and stir in the oil. Whisk in the buttermilk to make a thin batter. Add the liquid ingredients to the dry ingredients, whisk just until the batter is smooth, and immediately pour it into the prepared pan.
- Bake until the center of the cornbread is slightly rounded and firm and the edges are golden brown (see Note). Cook for 20 minutes or more before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1388.82 Kcal (5815 kJ) | ||
| Calories from fat | 460.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.15g | 79% | |
|---|---|---|---|
| Cholesterol | 219.69mg | 73% | |
| Sodium | 4073.37mg | 170% | |
| Potassium | 2193.2mg | 47% | |
| Total Carbs | 208.39g | 69% | |
| Sugars | 17.75g | 71% | |
| Dietary Fiber | 17.28g | 69% | |
| Protein | 35.21g | 70% | |
| Iron | 9.1mg | 51% | |
| Calcium | 841.3mg | 84% | |
| Amount Per 100 g | |||
| Calories | 181.18 Kcal (759 kJ) | ||
| Calories from fat | 60.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 79% | |
|---|---|---|---|
| Cholesterol | 28.66mg | 73% | |
| Sodium | 531.39mg | 170% | |
| Potassium | 286.11mg | 47% | |
| Total Carbs | 27.19g | 69% | |
| Sugars | 2.32g | 71% | |
| Dietary Fiber | 2.25g | 69% | |
| Protein | 4.59g | 70% | |
| Iron | 1.2mg | 51% | |
| Calcium | 109.8mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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